Personalized coaching, consultations, and programs grounded in evidence-based nutrition and supportive training.
This 12-week coaching program provides fully personalized nutrition and training support designed to help you achieve sustainable results. You’ll receive structure, accountability, and education to build habits that last.
Comprehensive nutrition assessment
Personalized macronutrient targets
Tell All to Tracking eBook (nutrition education + tracking guidance)
Sample meal plan to support your nutrition goals
Customized strength training program
Cardio recommendations tailored to your lifestyle
Weekly check-ins and progress adjustments
Tell All to Tracking eBook (nutrition education + tracking guidance)
Full access to Trainerize App for workout demos, tracking, and accountability
Secure your spot today and start your 12-week transformation. Don’t wait- limited spots available.
Feel Great in Eight is a structured, group-based alternative to one-on-one coaching. It’s designed to help women build consistency with training and nutrition, learn foundational habits, and create momentum, without the commitment of fully hands-on coaching.
Nutrition
Nutrition assessment with monthly updates
Sample meal plan for guidance and structure
Education on flexible dieting and sustainable habits
Free copy of Tazzi Training’s Tell All to Tracking eBook
Strength Training
Full access to the Tazzi Training Trainerize App
8 weeks of guided training delivered in two 4-week phases
Structured 5-day split
Video demonstrations and in-app progress tracking
Support & Accountability
Group-based support and accountability
Scheduled check-ins to reinforce consistency and progress
Challenge begins Spring 2026, join our waitlist for first dibs.
