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Tomorrow,you will have wished you started today. So, what are you waiting for? Let's get started!

 
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not only do I want to help you reach your goals,

I want to help you Live a healthier & Happier lifestyle!

With one-on-one coaching, I will provide you with the education,

training, and nutrition counseling you'll need to succeed.

Photo by: Doug Julian

12 week ONE-ON-ONE COACHING

Training & Nutrition

Are you ready to transform your body and confidence in 12 weeks?

This 12-week coaching program delivers fully personalized training and nutrition guidance designed to help you reach your goals with clarity, confidence, and long-term success. You’ll receive the structure, support, and education you need to finally achieve results that last.

What’s Included

  • Tazzi Training’s Tell All to Tracking eBook– your complete guide to understanding nutrition and tracking progress

  • Customized Strength Training Program

    • Three progressive 4-week training blocks tailored to your goals & schedule

  • Personalized Macronutrient Targets

  • Sample Meal Plans to support your nutrition strategy

  • Cardio Recommendations built around your needs and schedule

  • Weekly Check-Ins to monitor progress and make adjustments

  • Full Access to the Tazzi Training Trainerize App for workout demos, tracking, and accountability

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Photo by: Sean Nelson

12 week ONE-ON-ONE COACHING

Nutrition counseling

All set with your training but struggling with your diet? Want to finally understand how to nourish your body and optimize your performance?

This program is perfect for clients who are confident in their workouts but want guidance on nutrition, fueling strategies, and sustainable eating habits to maximize results.

What’s Included

  • Tazzi Training’s Tell All to Tracking eBook – your complete guide to understanding nutrition and tracking progress

  • Customized Macronutrient Goals tailored to your body, activity level, and goals

  • Personalized Sample Meal Plan based on your goals and dietary preferences

  • Cardio Recommendations designed to complement your nutrition plan

  • Weekly Check-Ins to keep you motivated, on track, and progressing toward your goals

  • Ongoing Accountability to ensure you stay consistent, make progress, and reach your nutrition goals
     

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In-Person Training

Local to Jacksonville, Florida? Let’s train together one-on-one!

in person training