Personalized strength and nutrition coaching designed to help you build muscle, lose body fat, and create results that last.
No fad diets. No extreme workouts. Just evidence-based coaching built around your life.
This is for you if...
✔ You're tired of starting over every Monday
✔ You're ready to build strength- not just lose weight
✔ You want structure without giving up the foods you love
✔ You're looking for accountability and guidance
✔ You're ready for a lifestyle you actually enjoy
Whether your goal is fat loss, building muscle, improving your relationship with food, or simply feeling stronger and healthier, your coaching plan is built specifically for you.
COmprehensive coaching
Training & Nutrition
What’s Included
Training
• Customized strength program
• Progressive programming
• Cardio recommendations
Nutrition
• Personalized macros
• Sample meal plan
• Tell All to Tracking eBook
Accountability
• Weekly check-ins
• Trainerize messaging
• Program adjustments
⭐⭐⭐⭐⭐
“I’ve been working with Susie for several months now and it’s probably the best investment I’ve made in myself. I’ve gained so much strength and knowledge from our sessions together. But more importantly, and what I’m most grateful for, is that she’s helped me to gain confidence in what my body is capable of. If you’re looking for a trainer who is knowledgeable, encouraging, and truly invested in your success, I highly recommend working with her. She’s the best of the best!”
-Fran
12 week ONE-ON-ONE COACHING
Nutrition counseling
All set with your training but struggling with your diet? Want to finally understand how to nourish your body and optimize your performance?
This program is perfect for clients who are confident in their workouts but want guidance on nutrition, fueling strategies, and sustainable eating habits to maximize results.
What’s Included
Tazzi Training’s Tell All to Tracking eBook – your complete guide to understanding nutrition and tracking progress
Customized Macronutrient Goals tailored to your body, activity level, and goals
Personalized Sample Meal Plan based on your goals and dietary preferences
Cardio Recommendations designed to complement your nutrition plan
Weekly Check-Ins to keep you motivated, on track, and progressing toward your goals
Ongoing Accountability to ensure you stay consistent, make progress, and reach your nutrition goals